
General help and suggestionsFor a selection of 'Health Walks'
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Advice about the walks Cars/VehiclesPlease share cars if possible and always park considerately, allowing others to share limited space. Lock your car as we cannot accept any responsibility for loss or damage.Routes and distancesDistances and routes are approximate. Leaders may vary the published route according to the weather and other conditions.Wheelchair UsersAlthough most country lanes and footpaths are not suitable for wheelchair users, town walks are usually accessible. Please phone the walk leader to check.DogsDogs are permitted on most guided walks, but should always be kept on a lead. Check first if in any doubt.
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What to bring with you
Comfortable waterproof boots or stout shoes
Waterproof clothing
Small rucksack
Packed lunch/tea with flask and water
Small light mat to sit on
A good torch
A local area Map
First aid kit
In Winter
Extra layers of clothing
Hat and gloves
In Summer
Wide hat
Sun Cream
Sunglasses
Sun Cream
Sunglasses
Children
Children under sixteen (16) are welcome but must be accompanied by parent, close relative or someone legally authorised to give permission for medical treatment if necessary.
Special Needs
Walkers for Health and Special Needs/Disabled
We cannot provide carers, but carers are very welcome to walk with us. If in doubt check with the leader, also
Check out the special section in- Health Walks
How to use the Health Walks pages
As there is a lot of information within the main Health Walks page, it is all held in several collapsible panels.
These panels show as strips with Titles.
Clicking with your mouse on any of the panels' Titles will reveal information about the walks available.
Once expanded you can either close the panel by clicking the Title (or the Title bar) or just leave it open and then open another by clicking on one of the other Titles.
You can open all the panels if you want.
This will reveal lots of text and you will need to use the scroll control to view each one.
Once you navigate from the Health walks page all the panels will close automatically so don't worry about closing them before you leave.
Now is a good time for a LIFT !
When viewing an especially long page of information you will see an arrow at the bottom right of the screen. By clicking the arrow you will be taken back to the top of the page. The longer the page, the faster you rise!
These panels show as strips with Titles.
Clicking with your mouse on any of the panels' Titles will reveal information about the walks available.
Once expanded you can either close the panel by clicking the Title (or the Title bar) or just leave it open and then open another by clicking on one of the other Titles.
You can open all the panels if you want.
This will reveal lots of text and you will need to use the scroll control to view each one.
Once you navigate from the Health walks page all the panels will close automatically so don't worry about closing them before you leave.
